Eat to Get Younger

Eat to Get Younger

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Key Features
  • Publisher: Jessica Kingsley Publishers
  • Copyright: 2014
  • Language: English
  • ISBN13 : 9781848191792
  • Number Of Pages: 384 pages
  • Author: Lorraine Nicolle
  • Seller Score:
    3.3 / 5
    Selling on Jumia: 2 years
    Detailed Seller Ratings(Out of 5)
    • Fulfillment rate 2.0 (Below Average)
    • Product Quality 5.0 (Above Average)
    • Shipping Speed 3.0 (Below Average)
    1,000+Successful Sales
  • Delivery

    Delivery Timelines and Cities

    City

    Regular

    Cairo & Giza*

    3

    4 - 6

    Other cities

    4

    5 - 10

    *If order placed before 2pm.

    is available only for items with the Logo. Click here for more information

    Delivery times are business days only, and do not include Friday.

    Delivery timeline for international orders is 9-15 days. Click here for more info.

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    Delivery within: 6 business days
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14 days free return

Free Return within 14-days. Details below.

Wrong Item - to be returned within 48 hours

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Genuine product
You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay age-related degenerative conditions typical in your family, and generally look and feel healthier in your 30s, 40s, 50s, 60s and beyond. Written by award-winning nutritionists, the book shows you how to manipulate your diet, supplements and lifestyle to strengthen the very body systems that are essential to extending your healthy years - systems such as inflammation, detoxification, carbohydrate metabolism and the stress response. It includes action plans for specific areas of interest, to help you focus on your own individual goal, whether this is reducing pain, improving your bones and joints, easing the menopause, losing weight, revitalising your skin, or reducing the chronic internal inflammation that is the precursor to most age-related diseases. With over 100 recipes, plus meal plans, lifestyle suggestions and questionnaires for self-assessment, the authors guide you through their easy-to-follow programmes that will help you feel and look rejuvenated, revitalized and youthful.
Key Features
  • Publisher: Jessica Kingsley Publishers
  • Copyright: 2014
  • Language: English
  • ISBN13 : 9781848191792
  • Number Of Pages: 384 pages
  • Author: Lorraine Nicolle
Specifications of Eat to Get Younger
SKU
JU030BKAKJTMNAFAMZ
Model
BACCAH - 9781848191792
Main Material
Paperback
Author
Lorraine Nicolle
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