The compact dimensions of 8.5cm x 5.3cm x 2cm, combined with a measurement length of approximately 150cm (59.06 inches), make this tape easy to carry in a bag or pocket, providing portability and practicality for on-the-go measurements. This measurement tool uniquely features dual-sided printing—one side in inches and the other in centimeters—plus a cylindrical slot and center button for wrapping around body parts like the chest, waist, and hips, simplifying accurate body measurements for clothing and health tracking. Designed for user convenience, it incorporates a reliable automatic lock and return button that allows the tape to extend smoothly without kinking, and retract quickly into its compact housing, enhancing ease of operation. Constructed with high-quality materials including a durable ABS outer shell and PVC measuring tape, this tool promises longevity and reliable performance during repeated use, whether in professional tailoring or at-home fitting. This automatic telescopic measuring tape features a self-tightening body that ensures easy and precise measurements of various body parts such as waist, hips, bust, arms, and more, making it highly versatile for personal use.