Nickel Silver Different Weight Dumbbells ,2Two pcs

1Vdumbbells in exercise give you greater freedom of movement which makes you exercise correctly and better without putting pressure on the body’s joints
2Vexercising with dumbbells is important for some muscles since the dumbbells target some muscle points neither the equipment nor the bar as I said in the introduction are able to reach them and target them in the desired manner
3Vdumbbells give you the opportunity to strengthen weak muscles and focus on them for example if you have one hand that is weaker than the other hand using dumbbells allows you to play the weak hand first and focus on it
4Vdumbbells give you complete muscles doing some exercises with dumbbells plays great importance in muscle integration every person suffers from a weak muscle group that cannot be targeted with the bar or with equipment
5therefore when you diversify the use of the bar and dumbbells you ensure that all target points in the muscles are targeted
6VIt provides safety for beginners because it is easy to control with light weights. there are exercises that contain a high level of risk if done incorrectly using the bar and cause injuries that are not minor
7Vdumbbells provide many exercises many of which can be varied in options unlike devices
8VIt was found that dumbbells make the greatest contribution to tightening and strengthening the body and increasing its flexibility