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EGP 251.00
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Free delivery to 6th of October
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Product details
Lose weight and be proud of your slim body without following any diet! The effective way to overcome psychological and emotional barriers to losing weight - without any diet
In this practical guide, the author does not offer another weight-loss diet, but rather a smart and effective way to eat smart, lose weight and enjoy life without feeling guilty about not sticking to the diet. As Dr. Abramson is an international expert in identifying the causes of eating disorders and weight gain, he will help you identify the psychological and emotional causes that limit you within the framework of traditional diets and the guilt of eating too much. And most importantly, it equips you with one of the simple three-step programs needed to open your horizons to reach your dream weight without restricting you to any diet.
This book addresses the following topics: Focusing on the sources of bad eating habits that make one crave different foods Enjoy eating for the first time without feeling guilty about not sticking to the diet Giving up fast diets and drugs forever Re-creating a realistic and positive image of the body Losing excess weight and maintaining The body then rediscovers the joy of movement and enjoys a healthy, more active life
Specifications
Key Features
- Diet
- Slim body
- Effective
- Lose weight
What’s in the box
كتاب
Specifications
- SKU: GE810BM1QD6BVNAFAMZ
- Color: multicolour
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Body Intelligence Book
EGP 251.00