كمال الاجسام

The sport of bodybuilding is as important as it pushes every practitioner of other sports to practice it, as it is the base or foundation upon which the building is built. Behind it, and that this is the standard of competition in this sport, but the main goal of practicing it is to gain muscle strength, which is associated with a consistent size, which imparts a measure of beauty and self-confidence, which many mistakenly diagnose as excessive narcissism, in addition to improving the condition of one’s internal organs, including the body. The league whose efficiency is increased through aerobic exercises associated with bodybuilding.