يستخدم هذا الموقع ملفات تعريف الارتباط. لمزيد من المعلومات حول كيفية استخدامنا لملفات تعريف الارتباط ، يمكنك قراءة إشعار الخصوصية وملفات تعريف الارتباط الخاص بنا. ملفات تعريف الارتباط وسياسة الخصوصية
الصفحة الرئيسيةمستلزمات رياضيةالمستلزمات الرياضية واللياقة البدنيةاللياقة البدنيةالتوازنبكرات رغوة45x14.5cm 18"x6" Yoga Foam Roller Pilates Exercise Fitness Gym Smooth Surface Purple
مرسل من خارج البلاد
45x14.5cm 18"x6" Yoga Foam Roller Pilates Exercise Fitness Gym Smooth Surface Purple
3,940.92 جنيه
7,839.18 جنيه50%
In stock
مصاريف الشحن تبدأ من 1,182.28 جنيه الي 6 اكتوبر
وفر ١٠ جنيه على مصاريف الشحن عند الدفع مسبقا
0 out of 5
(لا يتوفر تقييم)اختار خيارات أخري
عروض
التوصيل والارجاع
تم شحنه من الخارج
اختار العنوان
محطة الاستلام
مصاريف الشحن 1,182.28 جنيه
جاهز للاستلام يوم ١٦ يوليو عند الطلب خلال9hrs 24mins
توصيل للمنزل
مصاريف الشحن 1,217.28 جنيه
يتم التوصيل يوم ١٦ يوليو عند الطلب خلال 9hrs 24mins
سياسة الارجاع
يمكنك ارجاع اغلب المنتجات خلال 14-30 يوم من تاريخ الشراء، مع ضرورة الإبلاغ عن وجود اي عيب ظاهر في خلال 48 ساعة، للإستثناءات والشروط راجع سياسة الإرجاع من هنا.تفاصيل
بيانات البائع
NOME
60%تقييم البائع
كن أول المتابعين
أداء البائع
معدل سرعه توصيل الطلب: ممتاز
مواصفات المنتج
EVA Yoga Pilates Fitness Foam Roller Massage Smooth Surface
Features:
- Made of EVA foam,Lightweight, to touch,rich elastic buffer,surface With Massage Smooth Surface.
- Waterproof,anti-slip,non-toxic,tasteless,odourless.
- The most popular pilates/yoga trainers, can also do childrens sporting goods,swim rod.
- Yoga column can help yoga practitioners to finish the balancing act.
- Can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles
and tendons,lipid-lowering toning.
- Also can up the tissue adhesions and scar tissue,Self-massage and myofascial release,
trigger points, relieve tension fascia while increasing flow and circulation of the tissue.
Tips:
(1).After the warm-up exercises to do yoga column.
(2).The site of the tissue on the bottom of the column you want to relax.
(3).Gently roll the column body, the muscles need to be trained to train.
(4).The column moved slowly from the center to the extremities of the body.
(5).If you find body parts in the column pain,maintaining that part of the action until relax.
(6).Note tight little movement or parts.
(7).Rolling several times in every part of the shaft, until you feel relaxed. Sometimes there may be some
discomfort.
(8).Ensure that the shaft in the tissue area, rather than directly on the bone or articular.
(9).The first time the use of the foam roller is shorter, 15 minutes is sufficient.
(10).At the beginning, after a period of time to rest for a while exercising.
(11).After the workout drink plenty of water, just as the same after a body massage.
(12).If desired, a few weeks after the training time can be increased.
How to use:
1.Exercise your hamstrings (the large tendon), first sitting on the rolls, the parts of the hips sit directly on
top roller. Slowly rolling back and forth, relax tight muscles
2.Unleash your quadriceps is one of the simplest methods of foam roller exercises. Maintain a balance with
both hands, lying on top of the shaft, the front part of the thigh workout from the hip to the knee.
3.Use yoga stick on the IT band may be painful, but many people find it is a very effective stretching
exercises.With the body lying on the side of the shaft, the shaft is located in the foam part of the hip look.
If you want to add more should be maintained in the upper and lower legs in a straight
line.Alternatively,to reduce the weight of the bending leg axis in the foam and maintain a better balance.
with both hands, push the knees from the hip direction foam roller, tension or pain at the site of what
stays, repeat side of the practice.
4.The yoga shaft located in the small calf, with the of the hand, and slowly roll axis from the knee to the
ankle, while staying in tight or sore. Promote the launch of the shaft with their feet, keeping the toes bent,
focusing on the entire muscle group exercises. Increased by one leg or both legs or by reducing the ,
or a leg up to increase the on the leg.
5.Will be placed below the shoulder to the shaft of yoga massage and relax the muscles of the back,
hands on your head and keep your knees bent, feet flat on the floor.
With both feet to control movement and , the head of the yoga axial rolling in the painful area to stay for
a while, then go back to the back of the central axis, repeat the above action.
6.Another point of muscle tension is under the shoulders, back and armpits, a lot of muscle contraction in this
area from the back because they are connected to the upper shoulder muscles. Use foam roller exercises
lats and triceps, while lying on the side of the body axis of the bubble,the bubble-axis positioning his arm in the
armpit (the base of the shoulder ).
The axial direction toward the armpit,staying in pain at the moment,return and repeat.
This training can accurately find the need to exercise exercises muscles,take the time to do it very slowly.
Package includes: 1 x EVA Yoga Foam Roller
a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a
Features:
- Made of EVA foam,Lightweight, to touch,rich elastic buffer,surface With Massage Smooth Surface.
- Waterproof,anti-slip,non-toxic,tasteless,odourless.
- The most popular pilates/yoga trainers, can also do childrens sporting goods,swim rod.
- Yoga column can help yoga practitioners to finish the balancing act.
- Can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles
and tendons,lipid-lowering toning.
- Also can up the tissue adhesions and scar tissue,Self-massage and myofascial release,
trigger points, relieve tension fascia while increasing flow and circulation of the tissue.
Tips:
(1).After the warm-up exercises to do yoga column.
(2).The site of the tissue on the bottom of the column you want to relax.
(3).Gently roll the column body, the muscles need to be trained to train.
(4).The column moved slowly from the center to the extremities of the body.
(5).If you find body parts in the column pain,maintaining that part of the action until relax.
(6).Note tight little movement or parts.
(7).Rolling several times in every part of the shaft, until you feel relaxed. Sometimes there may be some
discomfort.
(8).Ensure that the shaft in the tissue area, rather than directly on the bone or articular.
(9).The first time the use of the foam roller is shorter, 15 minutes is sufficient.
(10).At the beginning, after a period of time to rest for a while exercising.
(11).After the workout drink plenty of water, just as the same after a body massage.
(12).If desired, a few weeks after the training time can be increased.
How to use:
1.Exercise your hamstrings (the large tendon), first sitting on the rolls, the parts of the hips sit directly on
top roller. Slowly rolling back and forth, relax tight muscles
2.Unleash your quadriceps is one of the simplest methods of foam roller exercises. Maintain a balance with
both hands, lying on top of the shaft, the front part of the thigh workout from the hip to the knee.
3.Use yoga stick on the IT band may be painful, but many people find it is a very effective stretching
exercises.With the body lying on the side of the shaft, the shaft is located in the foam part of the hip look.
If you want to add more should be maintained in the upper and lower legs in a straight
line.Alternatively,to reduce the weight of the bending leg axis in the foam and maintain a better balance.
with both hands, push the knees from the hip direction foam roller, tension or pain at the site of what
stays, repeat side of the practice.
4.The yoga shaft located in the small calf, with the of the hand, and slowly roll axis from the knee to the
ankle, while staying in tight or sore. Promote the launch of the shaft with their feet, keeping the toes bent,
focusing on the entire muscle group exercises. Increased by one leg or both legs or by reducing the ,
or a leg up to increase the on the leg.
5.Will be placed below the shoulder to the shaft of yoga massage and relax the muscles of the back,
hands on your head and keep your knees bent, feet flat on the floor.
With both feet to control movement and , the head of the yoga axial rolling in the painful area to stay for
a while, then go back to the back of the central axis, repeat the above action.
6.Another point of muscle tension is under the shoulders, back and armpits, a lot of muscle contraction in this
area from the back because they are connected to the upper shoulder muscles. Use foam roller exercises
lats and triceps, while lying on the side of the body axis of the bubble,the bubble-axis positioning his arm in the
armpit (the base of the shoulder ).
The axial direction toward the armpit,staying in pain at the moment,return and repeat.
This training can accurately find the need to exercise exercises muscles,take the time to do it very slowly.
Package includes: 1 x EVA Yoga Foam Roller
a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a
المواصفات
المواصفات الرئيسية
- Material: EVA
- : Grey & Blue
- Top Sales Item
- Size: 45 x 14.5cm / 18'' x 6''
- Lightweight, to touch
- Waterproof,anti-slip,non-toxic,tasteless,odourless.
- Easy to use
- Exquisite Workmanship
- Well Made
- Best Choice and best discounts
- Customer Care is Our Top Priority
- Offer is Subject to Availability
- Big Sale
محتويات العبوه
1 x EVA Yoga Foam Roller
المواصفات
- SKU: GE810SE0XWFP8NAFAMZ
- خط الإنتاج: Fouani Nigeria
- الموديل: JMVANJIA237946
- بلد الصنع: China
- الحجم (طولx عرضx ارتفاع سم): 46 x 14 x 14
- اللون: Multicolor
- الخامه الرئيسية: 1
- نوع المتجر: Jumia Mall/Food
آراء العملاء الموثقة
لم يتم تقييم المنتج بعد
45x14.5cm 18"x6" Yoga Foam Roller Pilates Exercise Fitness Gym Smooth Surface Purple
3,940.92 جنيه
7,839.18 جنيه50%