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Product Introduction:

This 8-shaped resistance band is a very practical fitness equipment for home use. It can help you exercise multiple parts of your body, such as shoulders, back, chest, etc., making your body healthier and more beautiful. It is made of high-strength materials, sturdy and durable, and very easy to use, making it a good helper for your fitness.

How to use:

Using this 8-shaped resistance band for home use is very simple, just follow these steps:
1. Place the resistance band on the ground and hold the two ends of the band with both hands.
2. Pull the resistance band apart to both sides until you feel a certain stretch in your shoulders, back, chest, and other parts.
3. Maintain this posture and practice for 10-15 minutes each time.
4. After practicing, put the resistance band away and store it in a dry and ventilated place.

Gentle Reminder:

When using this 8-shaped resistance band for home use, please pay attention to the following points:
1. When using it for the first time, gradually increase the resistance of the band to avoid muscle strain.
2. Pay attention to your posture when using it to avoid overstretching and discomfort.
3. After practicing, take a proper rest to avoid excessive fatigue.
4. After use, store the resistance band in a dry and ventilated place to avoid dampness and mold.