Attached

"A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus_x000D_
An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections._x000D_
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love._x000D_
Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:_x000D_
Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back._x000D_
Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness._x000D_
Secure people feel comfortable with intimacy and are usually warm and loving._x000D_
With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship."