ABS Yoga Fitness Ring Tool - Blue

Effect:

Neck massage: relieve neck aches and relax the top

Double massage points: fit the human waist, the physiological curvature of the neck, fully relieve and relax the neck and waist muscles

Oval arch design: strong bearing capacity, not easy to deform, solid and durable

Yoga stretching training

Sports fitness tools

Suitable for a variety of sports actions

Yoga is a gentle but effective sport that is popular now and is ideal for several people. This ring is a yoga or Pilates accessory that is very flexible and easy to use. You can change different actions to achieve different fitness goals, such as training your arms, legs, waist, and more.

1.Foot/Calf Massage: Move one step forward and step on the yoga ring. Press down the yoga ring to relax your foot; place the convex ring to face up and naturally straighten your legs with calves touching the concave surface.

2.Pelvic and Waist Massage: Start by putting the convex yoga on the waist, and the concave ring on your buttocks. Lift your leg to relax your pelvis and lumbar.

3.Shoulder massage: Once you have placed your yoga ring under the armpit with the concave surface facing up, swing your body left to right to massage the shoulder.

4.Abdominal massage: Ensure to straighten your feet with the concave surface of the ring below your abdomen and facing up. Swing your body left to right to massage your abdominal muscles.

5.Back massage: Place two yoga rings vertically and touching your shoulder blades, with the convex surface facing up.

6.Head and Neck Massage: Your head should touch the convex surface of the yoga ring and swing from left to right to relax your head. Use the sides of the ring to hold and press down slightly.

7.Back shaping: Start by stretching your arms backward, and put your palms into the yoga ring until the wrist and ring touch stop. Your palms should face outwards, as you tighten your shoulder blade muscles. Slowly stretch your neck to the left and the right.

- Material: ABS.

- Yoga is a gentle but effective sport that is popular now and is ideal for several people.

- This ring is a yoga or Pilates accessory that is very flexible and easy to use.

- You can change different actions to achieve different fitness goals, such as training your arms, legs, waist, and more.

- Versatile, durable and excellent home fitness equip