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EGP 85.00
EGP 165.0048%
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Product details
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Specifications
Key Features
- Publisher : Avery
- Publication date : October 16, 2018
- Language : English
- James Clear
Specifications
- SKU: JU678BM07GHLQNAFAMZ
- Model: N 0
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4.7 out of 5
45 verified ratings
Product Reviews (8)
5 out of 5
سعر حلو جدا
جودة الورق مش احسن حاجه بس مش ندمان اني اشتريته يعتبر احسن سعر
15-04-2024by mohamed
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5 out of 5
مهم جدا
اعجبني المحتوي جدااا
11-02-2024by Zaynab Hani
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5 out of 5
Very good quality!
I'm happy with the book that I've ordered from the seller. The book is brand new, nicely printed, sealed and safely covered with the bubble wrap. Thank you seller and Jumia for the awesome service.
08-01-2024by Mariz
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Atomic Habits - By James Clear
EGP 85.00
EGP 165.0048%