-color Double Sided Nail File - 1 Pc

Nail care is an essential part of health and beauty, yet many women often overlook it. Neglected nails can detract from the beauty of hands and lead to cracking and breakage. To maintain strong and healthy nails, proper nutrition is vital; include calcium-rich foods such as radishes, garlic, onions, parsley, celery, and lettuce in your diet.

After cleaning and trimming your nails, use a paper file instead of a metal one. Always file in one direction, starting from one corner and moving to the middle, then to the other corner. Ensure your nails are completely dry before cleaning; doing this after soaking them in a detergent solution will make them more susceptible to breakage.

For extra nourishment, coat your nails with a mixture of olive oil and almond oil. Massage this mixture into your fingers before sleeping and leave it overnight for best results. This routine will help keep your nails clean and shiny.