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Product details
Brain Hacks is a self-help book by Adams Media, designed to improve your mental performance through actionable tips and exercises. With over 300 strategies, this guide focuses on enhancing brain function, nutrition insights, and effective stress management techniques.
Key Features of Brain Hacks
- Enhance Mental Performance: A comprehensive collection of over 300 tips for achieving peak brain function.
- Nutrition Insights: Learn about brain superfoods and proper nutrition for optimal cognitive health.
- Supplement Guidance: Information on essential vitamins, minerals, and herbs to support brain health.
- Stress Management: Techniques and activities to effectively manage stress and boost your mood.
- Cognitive Exercises: Engaging brain-stimulating exercises designed to enhance mental agility.
Why Choose Brain Hacks?
This book serves as your ultimate guide to unlocking the potential of your mind, providing you with the tools to enhance cognitive performance and maintain mental well-being.
FAQs
- Q: What is the publication date?
A: The book was published on February 6, 2018. - Q: What language is the book written in?
A: The book is written in English. - Q: How many pages does the book have?
A: The book has a total of 277 pages.
Specifications
Key Features
- Publisher: Adams Media
- Publication date: February 6, 2018
- Language: English
- Print length: 277 pages
Specifications
- SKU: GE810BM0F75ESNAFAMZ
- Model: N 0
- Main Material: paper
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Hacks - By Adams Media
EGP 99.00
EGP 160.0038%