Prevents the growth and spread of free radicals in the body, which damage cells. Protects and nourishes the skin, preventing early signs of aging. Suitable for adults, children, and newborns, playing a crucial role in enhancing and supporting immune system health. Helps in the secretion of natural melanin in hair, aiding in hair loss prevention. Maintains the natural color of hair and delays early signs of gray hair.
Definition: Olive oil is the fatty oil extracted from olives after pressing without heating. Despite its high calorie content like other fatty oils, it has health benefits that make it a key ingredient in the diet.
Characteristics: Olive oil is distinguished by its excellent golden color, rich in nutrients. Despite being used for centuries, its benefits have recently been discovered and numerous studies have confirmed its amazing benefits.
Ingredients: Olive oil contains oleic acid, a monounsaturated fatty acid. It also includes components such as hydrocarbons like squalene, activators, polyphenols, tocopherols, and other substances.
Precautions: During pregnancy and breastfeeding, it is not advised to consume more than the usual amount of olive oil in food. Diabetic patients should consult a doctor as it may lower blood sugar levels.
Dosage and Conditions of Use: For oral use, it is recommended to consume with food. It can replace butter in recipes and is also used for frying food, but avoid using high temperatures in cooking. For external use, apply a suitable amount of oil to the skin with gentle massage to soften and treat the skin. When used for damaged hair, use as a hair balm with a similar amount of aloe vera oil, leave for 4 minutes, then rinse with lukewarm water.