Enhance virtually any exercise routine to improve muscle tone, endurance, and balance. Wrist weights work not only your upper and lower arms, but your shoulders as well. Used as ankle weights, they help develop lower leg muscles. On ankles or wrists, they provide an easy and time-saving way to boost the benefits of an aerobic workout.
A pair rest and ankle weight 1.5 kg
1.5 Kg x 2 Pcs with bag
Can be placed in the hands or feet
Ideal for jogging, aerobic classes or toning exercise.