كيف تستعيد وتجدد حيويتك فى 10 ايام

The book presents a program for self-healing to help anyone who wishes to regain health and renew his vitalityThe book focuses on explaining how to train your body in a self-healing style by following a simple program of therapeutic methods that include aromatherapy, self-massage, water therapy, muscle stretching, relaxation, and naturopathy. By following this program, you will enjoy the same benefits offered by spas, but without burdening yourself with more burdens. Physical and without having to leave your home and go anywhere else to seek this kind of treatment.About the author:Christine Hartwig is a consultant in the field of naturopathy and herbal medicine. Cretin runs many health resorts and gives training courses and lectures with the aim of educating the public about methods of maintaining health through the use of herbs and the adoption of therapeutic methods of natural treatment.