112*40c Sections Wing Chun Wooden Dummy Wall Punching Bag 3-Sections

Name: ining special wall target Total length: 112CM width 40CM Weight: 400g Material: 100% cotton canvas Note: This paragraph sandbags are hollow, need to fill their own, the proposed appropriate filling, if only the sand and other heavy things can not be filled too full, so as not to affect the of wall targets) wall sandbags and ordinary hanging First, the wall target is easier to carry than sandbags, can be hung on the wall or on the stool; Secondly, the wall target reaction force is the whole wall, relative to the weight of the sandbag can be more practiced Out of the penetion, beca the wall will not be the same as sandbags will be moved, the overall affordability greatly increased. Wing Chun Jeet Kune Do have a lot of wall target ining content, Bruce Lee during his lifetime also the wall target as his main exercise tool. Bruce Lee was also often put 2-3 sandbags upright (known as: two cut, three cut), or multe sandbags hanging on the wall, respectively, filled with sand, gravel, beans, steel scrap or Iron sand, etc., and then were hit to experience fist hit different objects in different senses, that is, playing in different positions when the human body feeling. Stick sandbags is the best equipment to exercise fist, the of wall stickers can exercise a variety of boxing boxing, as well as Wing Chun\\\'s fist is the first practitioners face sandbags to maintain about 17 inches or 45 cm or so and then the elbow Force hair punch when the body must be relaxed arm muscles can not tighten the first to play fifty fist enough, if that fist pain immediately stop playing kicking sandbags is a more advanced skill exercise can kick sandbags in the exercise footwork especially Wing Chun\\\'s three feet must be breath with the same foot to play a series of links to try to keep the bace of the body do not let that foot ding

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