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Product details
This book promises tangible results - a lean and lean body in just 30 days.
This book takes you step by step towards the application of the mathematical program that it explains in detail.
The book reviews the different types of stretching exercises, as well as the different types of breathing exercises.
The book is suitable for all groups of all ages and fitness levels.
This exercise program offers a new and innovative form of exercise that complements yoga and other popular exercises.
Specifications
Key Features
- Book name: Fitness in 30 days
- Author name: Marga Butkisto
- Code: 9789774088148
- The cover is paper
- Farouk Publishing House
Specifications
- SKU: GE810BM15KYPONAFAMZ
- Model: 9789774088148
- Production Country: Egypt
- Size (L x W x H cm): 24×17
- Color: yellow
- Main Material: paper
- Shop Type: Jumia Mall
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