This website uses cookies. For further information on how we use cookies you can read our Privacy and Cookie notice
/product/82/203593/1.jpg?1152)
Share this product
Promotions
Delivery & Returns
Choose your location
Pickup Station
Free delivery
Ready for pickup between 09 May & 12 May when you order within next 8hrs 59mins
Door Delivery
Delivery Fees EGP 35.00
Ready for delivery between 09 May & 12 May when you order within next 8hrs 59mins
Return Policy
Free return within the legal return period from 14 to 30 days, and if they meet the terms & conditions, with the need to report any apparent defect within 48 hours. For more details about return policy.Details
Warranty
بدون ضمان
Seller Information
Zigor
54%Seller Score
135 Followers
Seller Performance
Order Fulfillment Rate: Excellent
Quality Score: Very Poor
Customer Rating: Average
Product details
- Author 1 Michel Olben
- Author 2 Sam Bracken
- Book Description Sit back, relax, and de-stress This approach that addresses all aspects of humanity gives you a simple and straightforward way to reduce stress and pressure; Physically, mentally and emotionally. This book - written by Michael Olben, a stress expert, and Sam Bracken, the writer who freed his life from stress, is distinguished from other books dealing with stress management by an important matter, as it follows the "perfect person" approach to stress; Your body, your heart, your mind, and your soul. He realizes that any, or all, aspect of your life may be causing your anxiety. It helps you to know yourself clearly; who are you? What is most important to you? What are your goals? The authors show you how to take responsibility for your life, and how to make better choices for preventing stress in the first place. The authors uncover seven major shifts in the personality model for freedom from stress and pressure; From reaction to initiative, from lack of motivation to inspiration, from stress to priorities, from conflicts to harmony, from anxiety to sympathy, from defense to diversity, from tension to reassurance. Upon delving into each of these transformations, readers learn how to prevent most of the daily tensions and pressures that people usually experience, by understanding the sources and causes of those stresses.
- Country of Origin Egypt
- Edition Number 1
- Editor 1 Book Juice Editing Department
- ISBN-13 9789779920856
- Language Arabic
Specifications
Key Features
- Author 1 Michel Olben
- Author 2 Sam Bracken
- Book Description Sit back, relax, and de-stress This approach that addresses all aspects of humanity gives you a simple and straightforward way to reduce stress and pressure; Physically, mentally and emotionally. This book - written by Michael Olben, a stress expert, and Sam Bracken, the writer who freed his life from stress, is distinguished from other books dealing with stress management by an important matter, as it follows the "perfect person" approach to stress; Your body, your heart, your mind, and your soul. He realizes that any, or all, aspect of your life may be causing your anxiety. It helps you to know yourself clearly; who are you? What is most important to you? What are your goals? The authors show you how to take responsibility for your life, and how to make better choices for preventing stress in the first place. The authors uncover seven major shifts in the personality model for freedom from stress and pressure; From reaction to initiative, from lack of motivation to inspiration, from stress to priorities, from conflicts to harmony, from anxiety to sympathy, from defense to diversity, from tension to reassurance. Upon delving into each of these transformations, readers learn how to prevent most of the daily tensions and pressures that people usually experience, by understanding the sources and causes of those stresses.
- Country of Origin Egypt
- Edition Number 1
- Editor 1 Book Juice Editing Department
- ISBN-13 9789779920856
- Language Arabic
What’s in the box
book
Specifications
- SKU: GE810BM1CXWP5NAFAMZ
- Model: 546566
- Size (L x W x H cm): .............
- Color: Multicolor
- Main Material: paper
Verified Customer Feedback
This product has no ratings yet.
/product/82/203593/1.jpg?1152)
كتاب تخلص من التوتر +حقيبة زيجور المميزه
EGP 285.00