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This book includes valuable advice presented in an easy and simplified manner about diabetes. Especially the second type. Elaine Magee clearly presents the latest discoveries on the causes of diabetes and available treatment methods, in addition to the latest diets suitable for this widespread disease that affects many people every year. This book includes dozens of healthy and delicious dishes. The book also provides useful tips for choosing healthy foods from supermarkets and restaurants. It is worth noting that the ingredients of the mentioned recipes are all familiar, easy to obtain, and do not take long to prepare. Just because you have diabetes doesn't mean you can't enjoy life. On the contrary, you will be able to enjoy your life to the fullest, be healthy and eat delicious and healthy food at the same time. This comprehensive reference includes: A healthy diet to prevent heart disease (people with diabetes have an increased risk of heart disease) Information about variable fatty acids and how to monitor and control your intake Tips on how to make tasty snacks Ten preventive eating tips The latest research Discoveries about Diet and Type 2 Diabetes Key Steps to Successful and Especially Beneficial Weight Loss for People with Type 2 Diabetes About the Author: Eileen Magee is the author of a popular daily newspaper column. She is also a frequent guest on many popular TV shows.