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Nutrition

EGP 114.00

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Product details

Ideal Nutrition is your comprehensive guide to understanding healthy eating habits and maintaining a balanced diet. This book is an essential resource for anyone looking to improve their nutrition and make informed food choices.

Features of Ideal Nutrition

  • Healthy Food Identification: Learn how to identify nutritious foods to support a balanced diet.
  • Nutritional Value Tips: Discover methods to preserve the nutritional value of your meals during cooking.
  • Importance of Spices & Drinks: Understand the role of spices and beverages in enhancing your diet.

Why Choose Ideal Nutrition?

This book provides valuable insights into maintaining a healthy lifestyle through proper nutrition. With guidance on preserving nutritional value and incorporating essential spices and drinks, it offers practical advice for everyday life.

FAQ

  • Q: What topics does the book cover?
    A: It covers healthy food identification, preserving nutritional value, and the importance of spices and drinks.
  • Q: Who is the author?
    A: The book is written by Dr. Savitri Rami.
  • Q: What type of book cover does it have?
    A: It features a paperback cover.

Specifications

Key Features

  • Book Name: Optimal Nutrition
  • Author Name: Dr. Savitri Rami
  • Code:9789774555176
  • Paper cover
  • Dar Al-Faurek

What’s in the box

كتاب

Specifications

  • SKU: GE810BM0RXM3XNAFAMZ
  • Model: 9789774555176
  • Production Country: Egypt
  • Size (L x W x H cm): 21*14
  • Color: White
  • Main Material: paperback
  • Shop Type: Jumia Mall

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Nutrition

Nutrition

EGP 114.00

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