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The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
Specifications
Key Features
- Publisher : Penguin Life; Translation edition
- Publication date : February 7, 2017
- Language : English
- Haemin Sunim
Specifications
- SKU: GE810BM0P97FSNAFAMZ
- Model: N 0
- Main Material: paper
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3 out of 5
The pictures are all black
The content is interesting, but the pictures are all black
20-03-2024by Kawsar Aly
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The Things You Can See Only When You Slow Down
EGP 80.00
EGP 160.0050%