Total Fitness & Wellness, Media Update (5th Edition)

Total Fitness & Wellness, Media Update (5th Edition)

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Key Features
  • Publisher: Pearson
  • Copyright: 2010
  • Language: English
  • ISBN13 : 9780321667052
  • Number Of Pages: 528 pages
  • Edition: 5
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14 days free return

Free Return within 14-days. Details below.

Wrong Item - to be returned within 48 hours

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Genuine product
Thoroughly revised and updated to be relevant, approachable, and appealing, Total Fitness & Wellness gives you a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices. The new Media Update Edition combines the latest research and statistics in exercise science and includes new media. This edition builds on the already expanded coverage of behavior change and provides the most comprehensive supplements package in the market to create a package instructors and students alike will enjoy using. For a focused presentation on fitness, the Brief Edition consists of Chapters 1-10 and 16 from the big book so you receive the basics on fitness, nutrition, cardiovascular disease and stress management. TheMedia Update features an extensively revised Companion Website with over 80 new exercise videos, ABC News videos, RSS feeds, flashcards, electronic versions of labs and self-assessments, and electronic versions of the Behavior Change Worksheets. The new MyFitnessLab(t) features the same updates as the website, as well as Pearson eText with live links, audio clips, and electronic versions of the Eat Right! and Live Right! booklets.
Key Features
  • Publisher: Pearson
  • Copyright: 2010
  • Language: English
  • ISBN13 : 9780321667052
  • Number Of Pages: 528 pages
  • Edition: 5
Specifications of Total Fitness & Wellness, Media Update (5th Edition)
SKU
JU030BKAKJ81NAFAMZ
Model
BACCAH - 9780321667052
Main Material
Paperback
Author
Scott K. Powers, Stephen L.Dodd, Erica M. Jackson
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