High-quality materials: the kinesio tape made of cotton and elastane, made of pure cotton fabric, highly elastic, comfortable and breathable, with up to 180% elasticity, good elasticity, supports the muscles in stretching and contraction and increases the stretch effect. Ideal for everyday use in the office or on the go. Strengthen your performance: the sports tape is designed to be close to the elasticity of human skin. Microscopic lifting of the skin improves blood and lymphatic circulation. When used correctly, tape supports and minimises inflammation in the area of injuries while helping to increase blood circulation for accelerated recovery and improved performance. Muscle support: The physiotape is highly elastic and can stretch up to 50% of its original length without losing its elasticity. Applied with different degrees of stretch, knee tape can support injured muscles and joints while allowing a safe and pain-free range of motion. Athletes can continue training and compete while recovering from mild to moderate injuries. Water ripple design: tape has a grid on the back so you get the exact size of your cut piece. We strongly recommend applying the physio knee at least 30 minutes before training and make sure that there is no oil, sweat or lotion on your skin. Remember to stretch the middle, not the ends. Round the edges so that they do not get caught on your clothes. Free scissors, convenient to use: you will receive special scissors for tape kinesiology as a gift. The set consists of 8 rolls of kinesio tape + 1 pair of professional scissors, the size of the tape is 5 m x 2.5 cm, there are black, pink, blue, nude, red, purple, yellow, orange.