الاسرار ال 12 للصحه المثاليه

In this book, you will learn about twelve types of healthy foods that raise the energy level in the body, treat organs and cells, rid the body of toxins, strengthen the kidneys, improve digestion, strengthen the immune system, reduce cholesterol in the blood, and reduce high blood pressure .and Breaking down fats, cellulose and starchesActivate the energy of enzymes in the bodyStrengthening the functions of the spleen and liverIncreased mental and physical enduranceRegulating blood sugar level .. Reduce gluttony and cravings and reduce weight ... 
About the author Dr. McKeith Dr. Gillian McKeith is world-renowned for her unique ability to make people always feel good about themselves. Dr. McKeith explains in this book twelve types of healthy natural foods that a person must eat to always enjoy good health; It provides the body with a huge amount of essential nutrients and enzymes that it needs in order to enjoy health and wellness