الريجيم بالصيام

It has been known since antiquity that fasting has the ability to cure diseases: the father of medicine “Hippocrates” said that instead of taking medicine to cure ailments and diseases, you should fast. It is also known that all animals fast from food in the event of exposure to disease or injury. As people have known throughout different ages the therapeutic power of fasting to heal from diseases, there is no doubt about this fact except that specialists in the fields of fitness, health and nutrition did not find until recently the scientific evidence supporting that fact.