(أشهى السلطات )

Salads have a high nutritional value. It is rich in minerals and vitamins that the body needs, and it also helps in digesting food, increases the body's immunity, and protects against many diseases. Such as: cardiovascular diseases, obesity diseases, and anemia, in addition to their delicious taste. Salads are no longer limited to some vegetables that are mixed with each other, but they diversified; There were fruit salads, meat salads, legumes salads, and fish salads.The salad dish is so important that a meal should not be devoid of it, and each meal has its appropriate types of salads. This diversity in the work of the authorities made their preparation complex and not simple. It is not random, but it needs specific amounts and organized steps. In order to preserve its nutritional value, and get good results.This concise, wonderful and simplified book presents the best, most modern and sophisticated ways to make the most delicious salads, such as tomato salads, baba ghanoush salad, tahini salad, yogurt salads, mushroom salad with coriander, chickpea salads, cauliflower salads, eggplant salads, celery salads, cheese salads, and salads. potato salads, olive salads, cucumber salads, beet salads, pea salads, pepper salads, parsley, onion salads, carrot salads, spinach salad, coleslaw salad, garlic salad, zucchini salad, artichoke salad, lettuce salads, white bean salad, lentil salads, Bean salads, corn salad, pasta salad, fruit salads, fish salads, and meat salads.In addition to these categories, this wonderful book has branched out from these categories, other categories derived from them or inspired by their methods of work.This valuable book helps the housewife to be always ready to make her family and guests happy, and to provide them with the most delicious salad dishes and the finest ways to decorate them.