كيف تقوي جهازك المناعي؟ الطبعة الثانية

The immune system is like a hidden army that always searches in complete calm for any harmful foreign bodies that have managed to infiltrate our bodies. A healthy immune system is an essential element for good health - physical and mental - while its weakness exposes us to many serious diseases such as chronic stress, frequent colds and other types of infections, allergies, depression, premature aging and even cancer. In addition, autoimmune disorders such as rheumatoid arthritis, Sjögren's syndrome, type 1 diabetes, and lupus