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HomeBooks, Movies and MusicBusiness & Finance BooksBusiness & Economics BooksBrain Hacks - By Adams Media
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Product details
Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:
-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain
With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain
With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Specifications
Key Features
- Publisher : Adams Media
- Publication date : February 6, 2018
- Language : English
- Print length : 277 pages
Specifications
- SKU: GE810BM0F75ESNAFAMZ
- Model: N 0
- Main Material: paper
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Brain Hacks - By Adams Media
EGP 80.00
EGP 160.0050%