Ikigai: The Japanese Secret To A Long And Happy Life - By Héctor García

Ikigai: The Japanese Secret To A Long And Happy Life is an insightful self-help book that explores the concept of ikigai, which translates to 'a reason for being.' This book offers valuable insights from the world’s longest-living people, providing readers with practical tools to discover their purpose and enhance their happiness.

Benefits of Reading Ikigai

• Discovering Purpose: Learn about the concept of ikigai and its role in a fulfilling life.
• Longevity Insights: Gain insights from the world’s longest-living people on health and happiness.
• Practical Tools: Provides actionable steps to find your own ikigai.
• Cultural Wisdom: Explores Japanese traditions and lifestyle for a balanced life.

Why Choose Ikigai?

This book is a must-read for anyone looking to find deeper meaning in their life and enhance their overall well-being through the wisdom of Japanese philosophy.

FAQs

• Q: What is the main focus of the book?
  A: The book focuses on the concept of ikigai, helping readers discover their purpose and achieve happiness.
• Q: How long is the book?
  A: It has a print length of 204 pages.
• Q: What language is the book written in?
  A: The book is written in English.