Cushioned orthotic insole for arch support and plantar fasciitis relief, and to alleviate heel and foot pain

Finding the perfect pair of insoles can be incredibly difficult. Ilaka's arch and heel support insoles provide comfort for anyone who wants their shoes to fit and feel better.

★ Relieves foot fatigue and increases stamina when standing and moving.

★ Lightweight, thin sole cushion with semi-rigid arch support, plantar fasciitis support, metatarsal padding, and heel cushioning.

★ Helps prevent and relieve foot conditions such as plantar fasciitis and metatarsalgia.

★ Maintains a comfortable and healthy environment inside your shoes by allowing your feet to breathe and wick away moisture.

Instructions for Use:
Remove your existing insoles from your shoes.

Place the new insoles with the back of the existing insoles against the back of the new insoles.

If the original insoles are shorter than the new insoles, you can trim them along the pattern on the bottom of the new insoles to match the size of your existing insoles. Insert the new insoles into your shoes (do not insert both the new and existing insoles at the same time, as this will make the shoe too thick and wide).

Tips:

1. Keep your shoes clean.

2. Store the insoles in a well-ventilated area to keep them dry and fresh.

3. Some people need about three days to adjust to arch support insoles, but this varies from person to person.

4. Avoid exposure to high temperatures.

5. Doctors strongly recommend replacing your insoles every three months to promote foot health.