Black Rainbow : How Words Healed Me: My Journey Through Depression

Black Rainbow : How Words Healed Me: My Journey Through Depression

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Key Features
  • Format: Paperback
  • Number Of Pages: 368 pages
  • Dimensions: 128 x 192 x 26mm
  • Weight: 240g
  • Publication date: 01 Jan 2015
  • Publisher: Hodder & Stoughton General DivisionImprint: Yellow Kite
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Genuine product

Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days. Prescribed antidepressants by her doctor, and supported by her husband and her family, Rachel slowly began to get better, but her anxiety levels remained high, and six years later, as a stay-at-home mother, she suffered a second collapse even worse than the first. Throughout both of Rachel's periods of severe depression, the healing power of poetry became an integral part of her recovery. As someone who had always loved poetry, it became something for Rachel to cling on to in times of need - from repeating short mantras to learning and reciting entire poems - these words and verses became a powerful force for change in her life. In Black Rainbow Rachel analyses why poetry can be one answer to depression, and the book contains a selected 40 of the poems that provided Rachel with solace and comfort during her breakdown and recovery. At a time when mental health problems and depression are becoming more common, and the stigma around such issues is finally being lifted, this book offers a lifeline for anyone seeking to understand depression and seek new ways to treat it. Poetry is free, has no side-effects and, as Rachel can attest, 'prescribing words instead of pills' can be an incredibly powerful remedy.

Key Features
  • Format: Paperback
  • Number Of Pages: 368 pages
  • Dimensions: 128 x 192 x 26mm
  • Weight: 240g
  • Publication date: 01 Jan 2015
  • Publisher: Hodder & Stoughton General DivisionImprint: Yellow Kite
  • Publication City/Country: London, United Kingdom
  • Language: English
  • ISBN10: 1444790005
  • ISBN13: 9781444790009
Specifications of Black Rainbow : How Words Healed Me: My Journey Through Depression
SKU
JU030BKAJ3X0NAFAMZ
Model
9781444790009
Product Dimensions
756x504x102
Author
Rachel Kelly
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