Smart Gene Diet

Participate in achieving the goals of the smart genetics diet revolution

Losing excess weight without feeling hungry

- Disease prevention

Enjoying eternal youth

This guide presents the new revolution in the world of nutrition to get rid of excess weight, which will change the perspective of the relationship between genetic factors and weight gain and the risks of diseases related to them.

Indeed, your genes determine how much weight you gain, your susceptibility to disease, and whether you will have a long healthy life, but you can determine the way genes are expressed through what you eat and drink. By eating the required amounts of them in the right way, you will ensure that your body meets its needs and that your genes express themselves through a complex network of pathways that connect the various parts of your body, which will ensure that you enjoy good health and get rid of excess weight.

This book presents lists of healthy foods and drinks that you can enjoy by following the five-week Smart Gene Diet plan. These menus are distinguished by their departure from the traditional varieties and by not depriving you of foods that are considered taboo in the diet world.

Getting rid of extra pounds is only the starting point. This book reveals a way to improve the biological indicators in your body, which have the main role in reducing your risk of developing certain types of chronic diseases associated with aging in particular. It also helps you discover the secrets of permanent youth by discouraging the factors that cause aging.

About the author:

Dr.. Fluoride Shelton: Professor in the Department of Physiology and Pharmacology at Wake Forest University, North Carolina. He is the founder of the Molecular Medicine Program at Wake Forest University Medical Center. He is currently working as the director of the Center for Vegetable Fats affiliated to the same university. He has published more than 100 scientific articles and books.

Laura Tucker: Freelance best-selling author. She has many books that deal with very important health and medical issues.