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The Ultimate Weight Solution Food Guide: Pocket Food Guide - Ed. 1

EGP 131.00

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Product details

The Ultimate Weight Solution Food Guide: Pocket Food Guide is an essential resource for anyone looking to manage their weight effectively. Authored by renowned psychologist Phillip McGraw, this guide provides a comprehensive approach to nutrition and health, making it a must-have for those committed to a healthier lifestyle.

Features of The Ultimate Weight Solution Food Guide

Comprehensive Food Guide: Contains calorie counts, menu planning, and portion control tips.
Authoritative Resource: Written by a bestselling author and psychologist.
Practical Application: Designed for easy reference and daily use.
Format: Pocket-sized for convenience.
ISBN: 9780743490399

Why Choose This Food Guide?

This pocket food guide is perfect for individuals seeking to enhance their dietary habits and achieve weight management goals. With its user-friendly format and practical advice, it serves as a daily companion for healthy living.

FAQ

Q: Who is the author of this guide?
A: The guide is authored by Phillip McGraw, a well-known psychologist and bestselling author.
Q: What type of information can I find in this food guide?
A: It includes calorie counts, menu planning, and tips for portion control.
Q: Is it suitable for everyday use?
A: Yes, it is designed for easy reference and practical daily application.