4 Way Training Set Chest Expander, Hand Grips Power Twister And Jumping Rope For Gym Fitness Exercise Muscle Fitness Equipment, Expender Arm Leg Exerciser For Home Gym Yoga Sport Slimming Training

4 Way Training Set 4 Way TrainingSet Include: – Chest Expander – Jumping Rope – Hand Grips – Power Twister Perfect for building upper body strength Great For Building Your Hand, Wrist, Forearm, Bicep, Tricep, and Back Muscles. Ideal for Core Training.Jumping Rope This jump rope will increase fitness and stamina, keep you trim and improve energy levels. Cross training for fitness with this simple workout tool is essential to help support higher activity level and avoid injury in other sports.

Skipping Rope: The Skipping Rope helps you warm up, while improving muscles in your legs and lower body. Skipping rope will give you a great cardio workout. Comfortable and easy to maintain. The length of the rope can be adjusted to suit your height. Strong and durable, ideal for sports training and fitness exercise

Handgrips: A pair of handgrips completes this training set. These not only build up hand strength, but they also help build up strength in your fingers which can help improve dexterity. Ideal to improve the grip and Handshake

Chest Expander: Provides myofascial release therapy to get rid of knots and help sore muscles recover faster

4 Way Training Set Include: - Chest Expander - Jumping Rope - Hand Grips - Power Twister